counselling & psychotherapy
individuals . couples . corporate
I have worked with many individuals both long and short term with a wide variety of difficulties ranging from depression, anxiety and relationship problems to victims of abuse of various kinds.
I have significant experience of short term work with individuals experiencing difficulties at work.
Therapy can help with a wide range of personal difficulties ranging from depression, low self esteem, to work and personal relationship problems.
I am bound by the Codes of Practice and Ethics of BACP
Why do I need to see a counsellor?
People consider seeing a counsellor for many different reasons. Counselling can help you see things more clearly, perhaps from a different perspective. It can enable you to make choices and reduce confusion. It does not involve giving advice or directing you to a particular course of action. I strongly believe that everyone has their own answers and that given a safe space to explore your issues you will be able to draw upon your own resources to find your solutions. I aim to offer a caring and non-judgemental space where you will be accepted as you are, and allowed to work at your own pace in discovering more about yourself, and your difficulties.
Who may find counselling helpful?
People from all walks of life find counselling helpful.
for example, you may be.....
a couple looking to improve your relationship
a stressed executive
someone struggling with an issue from the past
feeling anxious or depressed
bereaved, or have experienced some other loss
concerned about too much drinking
experiencing major life changes (redundancy, children leaving home, divorce/separation, new career, etc.)
having employment issues
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